Warning: This does not take the place of medical advice, these are only tools to help a client who is already under good medical care.
Marjarum (Reduces pains from contractions while making the contractions more effective, afterbirth pains)
How to use: aroma therapy- 10-15 drops in the diffuser, or 2-3drops mixed with 1Tbsp of carrier oil and rub on belly
Geranium (Stabilizes vitals, eases breathing, calming in labor or during high stress, UTI, infections, natural antibiotic, jaundice, hemorrhoids, postpartum blues)
How to use: aroma therapy- 10-15 drops in the diffuser, or 2-3drops mixed with carrier oil and rub on bottom of feet and other areas of the body as needed
For Mom and Doula
Clary sage (Brings milk supply in quicker and fuller, post partum blues, small doses postpartum only, postdates to start labor, aids cervical dilation)
How to use in labor: sniff through 3 contractions, or mix 1 drop with carrier oil and rub into the bottom of the feet (1 drop in bath) if mom has an aversion to the smell
How to use for bringing milk: 1 drop in a carrier oil and rub under arm pits
Caution: DO NOT use in pregnancy or with children, do not excess 2 drops in a day
Fennel (Pain relief, increases milk supply along with Basil, hormonal acne, fluid retention from PMS, balances hormones, gas pains, and indigestion)
How to use: mix 2drops with 1tbls of carrier oil and rub on area that is having pain
Caution: Not to be used in pregnancy, children, or epileptic, (no longer then 2 days)
Nutmeg (Supports adrenal system, helping with fatigue and blood sugar levels)
How to use: aroma therapy- 10-15 drops in the diffuser, or mix 4drops with 1tbls of carrier oil and rub into the adrenal areas
Lavender (Relaxes muscles and takes the edge off pain)
How to use: 10 drops mixed with 1/2cup of Epson salts in bath, rub 2 drops on the bottom of the feet, wear as a perfume.
Rosewood (Lack of progress, fear or tension)
How to use: aroma therapy- 10-15 drops in the diffuser, or sniff through 2-3 contractions.
Whispering Hope (Feeling hopeless, good for transition)
How to use: aroma therapy- 10-15 drops in the diffuser, or sniff through 2-3 contractions, place on ear lobes, wear as perfume.
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